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Pain in the Rake

Avoid injury while raking this fall with these easy tips.

  1. Let the tool do the work.
  2. Work across your body, not in front.
  3. Wear gloves.
  4. Take breaks to stretch.
  5. Bend your knees and tighten your stomach.

We want you to stay healthy and we’re here for you if you need advice on avoiding therapy entirely.